Maxfacts

Avocado soufflé

Ingredients

• 1 ripe avocado
• 1 (organic) lemon, juice and finely grated zest
• 100 g quark
• 2 yolks
• 3 egg whites, whipped
• salt
• generous knob of soft butter for greasing four ramekins, a little flour to dust

Method

1. Carefully grease four ramekins with soft butter, dust with flour, set aside.
2. Preheat oven to 190 °C.
3. Puree the avocado flesh with the lemon juice, lemon zest and a little salt, add the yolks and mix well. Fold the whipped egg whites into the avocado puree. Divide mixture into four ramekins. Place ramekins in a roasting tin, add hot water to come up to about half the height of the ramekins, bake for ca. 15 minutes.