Maxfacts

Blueberry – peanut butter smoothie

Ingredients

• 500 ml milk (or almond milk, if preferred)
• 1 ripe banana
• 3 tbsp smooth peanut butter
• 2-3 tbsp oat meal (optional)
• 2 large handful blueberries (fresh or frozen)

Method

1. Combine all ingredients, blend to a smooth consistency, pass through fine-meshed sieve. Adjust thickness as preferred, serve chilled (or add some ice cubes before serving).