Red lentil smoothie
Ingredients
- 3-4 tbsp cooked red lentils (or tinned ones)
- 100 ml water
- grated zest and juice of ½ orange
- 200 ml whole milk
- 1-2 tbsp runny honey
- vanilla sugar to taste
Method
- Combine all ingredients, puree and strain. Adjust consistency as wanted, serve chilled with a little whipped cream.