Maxfacts

Sweet potato mash

Sweet potatoes give a versatile mash that is less sticky (less starch) than potato mash.

Ingredients

Method

  1. In a saucepan cover the sweet potato pieces with cold water, bring to the boil and cook over medium heat until soft, about 15 to 20 minutes, drain and set aside. In another saucepan cook the chopped onion in milk until tender. Add milk and onion to the sweet potato pieces, puree the mixture and adjust thickness, season to taste, pass through a sieve. Beat in the butter.