Turmeric milk
A tasty drink; turmeric is thought to have natural antibiotic properties.
Ingredients
- 250 ml whole milk or unsweetened almond milk
- 1 tsp ground turmeric
- 1 cinnamon stick
- pinch of salt
- ½ tsp ground cardamom (or 1 tsp crushed cardamom pods)
- 1 tsp ground ginger
- honey (optional)
Method
- Heat milk in a small saucepan, add all spices and simmer for 5 minutes. Pass through a sieve and serve hot or lukewarm. Optional: add honey to taste.